Hola! My name is Mónica Bitar, a Generation X, entrepreneur and service lover who got Covid19 and very soon after became a Covid Long Hauler.

Being so severely ill, I didn’t know if I was going to make it. I was too sick to work, so my beautiful business of Colombian indigenous handicrafts fell apart and I lost all my personal income. In the midst of all this, I was asked for divorce. I broke in a million pieces, got a serious clinical depression and lost all sense of purpose; I felt that my life was over. If the illness or the circumstances weren’t going to kill me, I was ready to end it all.

Until a series of realizations happened and I started applying all the Inner Work and Self-Care practices that I’ve been studying and teaching for over 13 years (I'm a certified Yoga, Meditation, Ayurveda and Reiki teacher).

I went from being suicidal to adoring life and thriving again, without the need to wait for my circumstances to change. Now I want to share what I learned and did with you, so that you, too, can create an inner sanctuary from which to attract what you really want in life! You won't have to postpone joy anymore, you could acquire new tools to aid you in reconnecting with your life’s purpose and shining brightly again. Yes, even if you’re still experiencing some physical pain and hardship. This is possible and the techniques I want to share with you are available to you right now!